Day One Dreams Podcast

Robbie Swale and the 12-Minute Method to Achieve Your Dreams

Episode Summary

Get started on a dream or goal by applying Robbie Swale's 12-Minute Method to overcome resistance and fear.

Episode Notes

Robbie Swale is a coach, author, podcaster and founder of the 12-Minute Method. In this episode, Robbie describes how he got started and overcame resistance and fear by writing a blog post on his 12-minute train ride into downtown London. When he realized what this practice had done for him, he knew he needed to share it with other people. 

Patrice and Robbie discuss: 

• How Robbie got started on a path that led to publishing three books (fourth coming soon!), writing over 300 blog posts, hosting two podcasts, and coaching people on their careers, their work and their lives.
• How you can go from being a "wannabe" to putting something into motion that will take you in the direction of your dreams and goals. 
• The value of learning how "something worked out."
• Finding the first step to put into motion.
• Embracing courage and fear.